Terms and Conditions

Date of last update: May 11, 2025

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Please read these Terms and Conditions carefully before using the site www.postintermitent.ro. By accessing and using this website, you agree to the terms set forth below.

1. Definitions

• Site: www.postintermitent.ro
• User: anyone who accesses and uses the content of the platform
• steward: PostIntermitent.ro team, led by Ioan Vlad Cîrneală

2. Purpose of the site

PostIntermitent.ro is an educational platform that provides information about intermittent fasting, metabolic health, nutrition and lifestyle. The content is intended for the general public and should not be interpreted as medical advice or professional recommendation.

3. Disclaimer medicale

The content presented on this website is purely informational and does not constitute a medical consultation. The authors are not licensed doctors or nutritionists. Any decision on the adoption of intermittent fasting or a diet should be made only after consulting a specialist doctor and conducting the necessary medical analyzes.

Postintermitent.ro cannot be held responsible for any adverse effects resulting from the application of the information provided.

4. Copyright

All published materials (texts, graphics, PDF files, illustrations, tables) are protected by copyright law. Their use without the written consent of the administrator is strictly prohibited. Citation with source and active link is allowed.

5. Limitation of Liability

The Administrator does not warrant that the information is exhaustive, up-to-date or error-free. Also, the permanent operation or absence of interruptions of the site is not guaranteed.

6. Affiliate Policy

Postintermitent.ro may contain affiliate links to products or services (e.g. books, applications, add-ons). By purchasing through these links, the site can receive a commission without changing the final price for the user.

7. Privacy Policy

For the collection of data through newsletters, forms or cookies, Postintermitent.ro complies with the GDPR legislation.

We do not transmit personal data to third parties without explicit consent.

8. Changes

We reserve the right to change these terms at any time. Any changes will be displayed on this page with the date update.

9. Kontakt

For questions about these terms, you can contact us at: postintermitent@yahoo.com/contact@postintermitent.ro

10. Digital products: delivery, return and use
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10.1 Digital delivery

All products purchased from www.postintermitent.ro (eBooks, PDF guides, food plans, checklists) are delivered exclusively in digital format, by email, immediately after confirmation of payment. No physical products are sent.

10.2 Return Policy

Due to the digital nature of the products, We do not offer refundsonce the file has been delivered. If you have encountered technical problems receiving or accessing the file, please contact us at contact@postintermitent.roand we will resolve the situation as quickly as possible.

In certain special cases (e.g. major technical error), we reserve the right to evaluate refund requests individually. Contact us within 3 days of purchase for analysis.

10.3 License to use

Purchased digital products are intended for personal use only. Reproduction, redistribution, publication or resale is not permittedthese materials without the written consent of the Postintermitent.ro team.

10.4 Fraud and illegal distribution

Unauthorized distribution, copying, modification or sale of digital files (PDFs) purchased from PostIntermitent.ro is strictly prohibited.

Any such action constitutes a violation of the Law no. 8/1996 on copyrightand may lead to legal action against the persons responsible.

Relevant articles:

• Art. ! 1:
• “The work of intellectual creation, expressed in a concrete form, is protected, regardless of its value, destination or mode of expression.”
• Art. ! 139(Crimes):
• “Unauthorized reproduction, distribution, rental or public communication of a work, without the consent of the owner, constitutes a criminal offense and is punishable according to the law.”
• Art. 140:
• Provides fines, confiscation of property and even imprisonmentfor serious crimes.
  

10.5 Subsequent updates

We reserve the right to update or change the content of the digital guides without prior notice. Any new version can be offered free of charge or for a fee, depending on the extent of the changes.