Hypoglycemia is an abnormal decrease in blood glucose levels below the safe limit for the normal functioning of the body.
Full Definition:
Hypoglycaemiaoccurs when blood glucose levels drop below 70 mg/dL (3.9 mmol/L).
Glucoseis the main source of energy for the body, and its sudden or prolonged decrease can affect the functioning of the nervous system, leading to unpleasant symptoms and, in severe cases, loss of consciousness.
Common causes:
- High doses of insulinor antidiabetic drugs
- Skipping meals or inadequate nutrition
- Intense physical exertion without proper energy intake
- Excessive consumption of alcohol
Common symptoms:
- Tremors, cold sweats
- Dizziness, confusion, irritability
- Rapid heartbeat
- Intense hunger
- In severe cases: loss of consciousness
Intermittent post connection:
At the beginning of the adaptation period, hypoglycemia may occur, especially in people who:
- Ouch diabetesor prediabetes
- Previous high consumption of sugar or carbohydrates
- I fast without medical supervision while taking hypoglycemic drugs
Therefore, in some cases it is recommended to monitor blood sugarand consult a doctor before starting a stricter fasting.
How to treat quickly:
- 15—20g fast-absorbing carbohydrates (e.g. 1 tablespoon of honey, 1 small fruit juice, 3-4 candies with sugar)
- Re-evaluation after 15 minutes
See also Hyperglycaemia.
.svg)
